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Jan 10, 2021

This is good news for the youth who want to join the Indian Army, if you want to join the CISF, just do it

 


690 posts of Assistant Sub-Inspector have been recruited in Central Industrial Security Force. At these vacancies (LDCE) department will conduct examination of recruitment process. Applications can be submitted until February 5. The recruitment will fill 536 vacancies for open category, 103 vacancies for SC category and 51 vacancies for ST category.



Zee Bureau, Ahmedabad: The Central Industrial Security Force has recruited 690 Assistant Sub Inspectors. At these vacancies (LDCE) department will conduct examination of recruitment process. Applications can be submitted until February 5. The recruitment will fill 536 vacancies for open category, 103 vacancies for SC category and 51 vacancies for ST category.


Educational Qualification

Head Constable, GD Constable, Tradesman and Constable will be eligible to participate for 5 years. To apply for this position the candidate must have a bachelor’s degree from any recognized university. Candidate should have completed 5 years by 01/08/2020. The 5 year duty of the addict should have good conduct till he is appointed as per any ACRs.


Age limit

Addition will be valid for 35 years as on 01/08/2020. Adders who were not born before 02/08/1985 can fill up the form. Exemption will be given to sc and st candidate for 5 years. As there is no space for Obc candidate, they will be able to apply in the open category.


Candidate selection process

Candidates for recruitment will be selected through written test, physical standard test, physical aptitude test and medical test. A total of 200 marks in the written examination will be taken by OMR method. A total of 3 hours will be for the exam. Must bring 45% marks in each part in the written examination. In the physical test, the male candidate has to pass 3 types of running, high jump and long jump. While the female candidate will have to pass 2 types of running, high jump and long jump. Height up to 170 will be allowed for Open Category, OBC and SC candidates for physical fitness. Height of 157 will be valid for ST candidates. Height for Jammu & Kashmir and Seven Sister States will be up to 165. Candidates can apply for these vacancies through the official website cisf.gov.in pay scale. Salary for the post of Sub Inspector in CISF will be given up to Rs. 29200-92300 thousand. Grade pay from Rs.

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Note-

The application process in the recruitment process can be done from 5th January to 5th February. If the form gets the application form by 12th February, it will be considered valid. CISF Noida Service Record will check all the forms thoroughly by 12th March.

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Jan 8, 2021

If you want to keep your lungs healthy, include these things in your diet

 

For a healthy and strong lung, it is advisable to avoid foods such as processed meats, alcohol, excess salt, and fragrant drinks.


 Keeping our lungs healthy is important for breathing. The lungs are a very important part of the body. The lungs are weakening due to the Koro epidemic and increasing pollution. Which is causing difficulty in breathing. A healthy diet is essential for keeping the lungs healthy. The lungs act as a filter of oxygen. To stay healthy, the lungs need to work without interruption. A healthy, well-balanced diet goes a long way to keeping your body strong, including your lungs. Generally, one should consume plenty of all the nutrients to keep one's lungs healthy. For a healthy and strong lung, it is advisable to avoid foods such as processed meats, alcohol, excess salt, and fragrant drinks. So today we need to know what diet to eat for a healthy and strong lung. Keeping our lungs healthy is important for breathing. The lungs are a very important part of the body. The lungs are weakening due to the Koro epidemic and increasing pollution. Which is causing difficulty in breathing. A healthy diet is essential for keeping the lungs healthy. The lungs act as a filter of oxygen. To stay healthy, the lungs need to work without interruption. A healthy, well-balanced diet goes a long way to keeping your body strong, including your lungs. Generally, one should consume plenty of all the nutrients to keep one's lungs healthy. For a healthy and strong lung, it is advisable to avoid foods such as processed meats, alcohol, excess salt, and fragrant drinks. So today we need to know what diet to eat for a healthy and strong lung.

Keeping our lungs healthy is important for breathing. The lungs are a very important part of the body. The lungs are weakening due to the Koro epidemic and increasing pollution. Which is causing difficulty in breathing. A healthy diet is essential for keeping the lungs healthy. The lungs act as a filter of oxygen. To stay healthy, the lungs need to work without interruption. A healthy, well-balanced diet goes a long way to keeping your body strong, including your lungs. Generally, one should consume plenty of all the nutrients to keep one's lungs healthy. For a healthy and strong lung, it is advisable to avoid foods such as processed meats, alcohol, excess salt, and fragrant drinks. So today we need to know what diet to eat for a healthy and strong lung.

 High Fiber Foods - 

Peas, lentils, raspberries and kidney beans are all rich in fiber. Which is very good for your lungs. According to research, people who eat more fiber do not have lung problems. The lungs work best compared to people who do not eat much fiber. 1. High Fiber Foods - Peas, lentils, raspberries and kidney beans are all rich in fiber. Which is very good for your lungs. According to research, people who eat more fiber do not have lung problems. The lungs work best compared to people who do not eat much fiber.

1 High Fiber Foods -

 Peas, lentils, raspberries and kidney beans are all rich in fiber. Which is very good for your lungs. According to research, people who eat more fiber do not have lung problems. The lungs work best compared to people who do not eat much fiber.

2. Coffee -

 There is good news for coffee lovers. There is a connection between regular coffee and healthy lungs. This may be due to caffeine, which is rich in anti-inflammatory properties and polyphenols, which are also high sources of antioxidants. All this can keep the lungs healthy.

 3. Whole grains -

 Whole grains are excellent for your lungs. These include brown rice, wheat bread, wheat pasta, quinoa and barley. Not only is fiber a high-grain food that has anti-oxidant and anti-inflammatory properties, but it is also rich in vitamin E, selenium and essential fatty acids, which are considered good for lung health. 3. Whole grains - Whole grains are excellent for your lungs. These include brown rice, wheat bread, wheat pasta, quinoa and barley. Not only is fiber a high-grain food that has anti-oxidant and anti-inflammatory properties, but it is also rich in vitamin E, selenium and essential fatty acids, which are considered good for lung health.

લિંક અહીંથી વાંચો સંપુર્ણ ગુજરાતી રીપોર્ટ

4. Whole grains -

 Whole grains are excellent for your lungs. These include brown rice, wheat bread, wheat pasta, quinoa and barley. Not only is fiber a high-grain food, it also contains anti-oxidants and anti-inflammatory

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Jan 5, 2021

High doses of vitamin-C can damage the kidneys, making them more dangerous as supplements


Krona knocked in the year 2020. The virus spread throughout the world before much could be understood about it. The virus entered India in March. No one knew the cause and treatment at the time. "The stronger the immune system, the safer we will be against the corona," the doctors said.


Doctors recommend taking vitamin-C to strengthen the immune system. People continued to consume vitamin-rich foods, including supplements, fruits, and vegetables. But now, experts in the US say, too much vitamin C can cause back pain.


Dietitian Dr. in Raipur. Nidhi Pandey says that intake of vitamin-C in the form of supplements is not good for health. This causes a lot of damage to the digestive system.



Excess vitamin-C intake can cause these 4 harms

1. Excess iron can be increased, other diseases can occur: Vitamin-C is a good source of iron. It contains a lot of iron. Iron is very important for the body, but if it is too much, it can cause many diseases. This can cause internal organ damage. It can also have a bad effect on the brain.


2. Risk of kidney damage: Vitamin-C intake has the worst effect on the kidneys. According to experts, due to excess vitamin-C, the pressure on the kidneys increases by up to 40% than normal. So there is a risk of kidney damage. It can also cause gallstones.


3. Imbalance of nutrients in the body: The biggest concern due to excessive intake of vitamin C is imbalance or imbalance of other nutrients in the body. When its levels in the body increase, the body's ability to absorb other nutrients decreases. This means that the body does not take in as many other nutrients as it needs. As a result, there is no balance of nutrients in the body. For example, vitamin C lowers vitamin B-12 and copper levels in the body.


4. Vitamin C can cause insomnia: It is a nutrient that activates the body's immune cells quickly. That means the body stays active, but does not feel tired. It also keeps us active in many other activities but if the amount is more than required then it does not cause sleep at night. That means too much vitamin C can cause insomnia.

Taking it as a supplement is more dangerous

If you are taking two oranges or two lemons a day, your body has too much vitamin-C for one day. But do you know the amount of vitamin-C in a supplement? Dr. According to Nidhi, half a tablet of vitamin-C supplements available in stores in tablet and powder form or half a teaspoon of powder contains more than two oranges of vitamin C. Now you think you're not one of those people who takes supplements twice a day? If you do, stop today.

અહીંથી વાંચો સંપુર્ણ ગુજરાતી BHASKAR રીપોર્ટ

According to experts, chemicals are used to preserve vitamin-C in medicines taken in the form of supplements. It puts pressure on your kidneys. There are also colors and flavors. Vitamin-C intake in supplement form is more harmful than beneficial.


Natural Vitamin-C required up to a limit

Dr. "Vitamin C is essential not only for a good immune system but also for a strong eye," says Nidhi Pandey. Fruits and vegetables rich in vitamin-C should not be ignored. We can take up to a limit of vitamin-C from natural sources.

Dr. "Most vitamin C-rich foods are sour or sour-sweet, but not every sour-sweet or savory item has vitamin-C," Nidhi said. Vinegar, for example, is also sour but contains acidic acid, not vitamin-C. Vitamin-C contains citric acid.

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Dec 26, 2020

Today's horoscope; Read your horoscope for today

Today's horoscope; Read your horoscope for today


In the astrology section we will give you the details of your daily horoscope on a daily basis. So if you want to know how your day will go today according to astrology, read your horoscope here. In this section we will give you information about the horoscopes of all the 12 signs. So read the following article.


Aries. New work will start and the planned work will be completed. Focus on the functioning of the property. There will be good success in the deal. Focus on responsibilities. Make time for a partner. Days can pass in financial matters..

Taurus. If you get caught up in a negative case you will lose an important opportunity. Don't make any decisions today, don't draw any conclusions. This is a day of caution. Speak with understanding and listen to others. Today will be angry and furious.

Gemini. There will be a new job or business deal. There will be no new offers. Let's start thinking. The work will be completed soon. Everyday work will not be hindered. Have a good day for important work. Problems will be resolved soon.

Cancer. Lovelife can be misunderstood. Do not be negligent in any matter. Don't rush into a job or business. The planned works will take time to complete. One has to work harder.

Lion. Thoughtful works cannot be completed. Stuck in many kinds of thoughts. Keep handling the money. Go ahead and think about the transaction or the investment. Do not utter bitter words. Do no planning. Settle on the old work.

Girls. Business can start working on new plans. Have a good day for lovelife. Suddenly a way of working will come to mind. Focus on work. Incomplete work will be completed. Be patient The mind will be glad.

Libra. The day is good. You can get the job done by taking advantage of the situation. Suddenly there will be some good opportunities. Be prepared to take advantage of it. Suddenly there will be a change in mind that will benefit. You will get a surprise from your partner.

Scorpio. Jobs and business have to make sudden decisions. Damage can also occur. Confusion will increase. Excessive spending is yoga. Troubles and inconveniences can occur in the workplace. Reluctantly two mouths may have to speak.

વિક્રમ સંવત ૨૦૮૦ ના વર્ષનું રાશિફળ અહિંથી જુઓ

Sagittarius. The economic matter will be resolved. Marital life will be happier. Resolve the matter with compromise and humility. There will be money from routine work. Borrowing will make sense. The big troubles will be over. Obstacles to the job business will be removed.

Capricorn. Be careful today. Some people will cause you trouble because of selfishness. There will be upheaval in the mind. Stuck in old stories. No problem can be solved by hand. The work will be incomplete. Don't make a new deal.

Aquarius. Take control of yourself in the office. There is yoga of position. Troubles in the workplace will end. This is a good day to get stuck. Must work with competence and experience. Meet the problems.

Fish. The hassle of doing something new in business will only increase the hassle. The mind will not feel at work because of the upheaval that goes on in the mind. Don’t rush into a job business. Avoid risk. Don't be upset if you don't get the result of the work done.

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Dec 24, 2020

find out the price and features of 25 cars coming in the new year

Maruti and Mahindra will bring electric cars, Citroen cars will enter the country, find out the price and features of 25 cars coming in the new year


This has been a bad year for the auto industry. Hope something good happens in the new year. Many companies have to launch their cars in the year 2021, which means that consumers will have more car choice options. Here is a list of vehicles that will be launched in the year 2021.


It has a 10.4-inch screen infotainment system, supports Android Auto and Apple CarPlay. It has 55 connected features equipped with i-support technology. The car has 8 ambient lighting, leather wrapped steering wheel Infinity sound system, panoramic sunroof and power driver seat. It has advanced safety features like 6 airbags, anti-lock braking system, EBD 360 degree camera, 2.0 liter, 4 cylinder diesel engine can be found in the car.

Source:: Divya Bhaskar Report

This electric car will have a 15.9kWh battery. The company says it will charge 80% in 1 hour. Its range will be about 147km on a single charge. This will be a connected car. It will have features like cabin precooling, location training, remote diagnostics and dry monitoring. For safety, it will have parking sensors, dual front airbags, seatbelt alert, overspeed alert, ABS and EBD.

4th Generation Octavia Matrix LED Handlamp, 10.25 Inch Virtual Cockpit, 10 Inch Free Standing Touchscreen Infotainment System With Built-In-E-SIM Smartphone Connectivity, Advanced Voice Control Digital Assistant, 4.2 Inch Headphone Features like panoramic sunroof, three-zone automatic climate control. It is powered by a 1.5 liter TSI EVO turbocharged petrol and a 2.0 liter TSI turbo petrol engine.

Mahindra will also launch its next generation XUV500 SUV in the new year. The company showed a glimpse of it at Auto Expo 2020. This new generation SUV will have a BS6 2.0 liter engine. It will generate a power of 180hp. However, there are rumors that it has a new 2.0-liter 4-cylinder mStallion petrol engine that will generate 190hp of power and 380Nm of torque.

The new generation Mahindra Bolero is believed to be the most antiseptic car of 2021. Its new model will have more features and features. It will get a 6 speed gearbox with BS6 Ready, 1.5 liter, 3 cylinder mHawk 75 diesel engine.


This C segment SUV from Ford will have a glimpse of the Mahindra XUV500. The front will have a glimpse of chrome finish and blue oval base with octagonal black grille. It features multilayer LED daytime running lights and headlamps. It will have the option of a 2.0-liter mStallion petrol engine and a 2.2-liter four-pot diesel engine, the engine will be mated to a 6-speed manual and a 6-speed automatic transmission.

It looks like the Maruti XL5 will be the premium model of the Wagner. The interior will be more premium compared to the Wagner. It will also have many utility features. He also appeared on the road several times during testing. However, the details of the car are not yet known. It could be launched with a 1.2-liter petrol engine, the company said.

The next generation Celerio could see a number of cosmetic changes, including a new grille, new headlights and taillamps. It can be found with Apple CarPlay and Android Auto Support SmartPlay touchscreen infotainment system, multi-information display, multi-functional steering wheel, dual airbags, EBD, EBS and rear parking sensors. The car is powered by a 1.0 liter petrol engine with 66 bhp of power and 90Nm of torque.

The Tigun MQB will be Volkswagen's first car based on the A0 IN platform and will be equipped with a 1.0-liter and TSI and 1.5-liter TSI powertrain like the Skoda Vision-in. The transmission option can only include a 7-speed DSG with a 6-speed manual. In addition to the Taigun and Volkswagen, there will be a કોkoda Vision-In. It was showcased in near-production form at Auto Expo 2020.

This will be Renault's third product in a 5 seater car. It is painted with a mix of California Dream and Aurora Yarellis colors, appearing blue and purple in different angles and light. It has 8-inch touchscreen infotainment, semi-floating roof, roof integrated spoiler flag drop, sloping rear window, tapered mirror, etc., with airplane wings, 19-inch alloy wheels, roof rails, aggressive front. It will be equipped with a 1.0 liter three-cylinder takbocharged petrol engine. Its ground clearance will be 210mm.

The Gravitas will be a 7-seater SUV with an 8.8-inch touchscreen infotainment system with Android Auto and Apple CarPlay support. It will have features like automatic climate control, cruise control, key-less entry, drive mode and push button start, 9 speaker sound system. It has a BS6 2.0-liter diesel engine that can generate 170PS of power and 350Nm of torque. Its length can be 63mm and height 80mm.

તમામ ગાડીનું લિસ્ટ જોવા વાંચોઆ ભાસ્કર રિપોર્ટ

Tata's micro SUV was showcased at Auto Expo 2020. Its front grille will feature a line grille, with the Tata logo, LED DRL, split halogen headlamps, radiator grille and dual-tone bumpers added. It will have a floating touchscreen infotainment system, with AC vents at the bottom. Dual-tone alloy wheels can be offered in its top variant. The car can be launched in 1.2-liter natural aspirated petrol and 1.2-liter turbo petrol engines.

નોંધઃ 2021માં આ ઉપરાંત પણ ઘણી કાર લોન્ચ થશે. એમાં ઈલેક્ટ્રિક કાર પણ સામેલ છે.


Aircross will launch in both petrol and diesel engine options. It can be powered by a 1.6-liter turbo motor petrol with 180PS power and a 2.0-liter diesel engine with 176PS power. Both engines will come with an 8-speed automatic gearbox. It will feature a panoramic sunroof, 8-inch touchscreen infotainment system with Apple CarPlay and Android Auto Support, hands-free parking, power drive seats, dual-zone climate control and a 12.3-inch digital instrument cluster.

The car was showcased at Auto Expo 2020, but its launch was postponed due to Covid. It is a more powerful SUV than its regular XUV300. It has a new 1.2 liter, 3 cylinder turbocharged Amstelin petrol engine. It has a maximum power of 130bhp and a torque of 230Nm. It will get a sports look with new body graphics. It will use red stripes and red highlights with an all-black interior.

Mahindra showcased its electric SUV at Auto Expo 2020. The XUV300 EV is also Mahindra's first such car to be designed made-in-India, meaning it is built on the Mahindra Electric Scalable Modular Architecture Platform. This will be launched in the EV 2 battery option. The company claims that the vehicle will be able to cover a distance of 370 km on a full charge. In the Indian market, it will compete with the Tata Nexon EV.


Mahindra's all new XUV400 

is also set to enter the Indian market in the year 2021. This 7-seater Hyundai Creta will rival the 7-seater and MG Gloster. The company can use a 1.2 liter turbocharged petrol engine in this SUV, which will generate 110hp of power. The car can also be offered with an automatic transmission along with an engine 6-speed manual transmission.

The Tata Ultras Electric will be paired with the brand's ALFA platform just like the regular Ultras. This electric car will have a 30kWh capacity battery with a range of up to 300 km on a single charge. It will have the same Ziptron technique as the Nexon EV. It also has a semi-digital instrument cluster, auto AC and connected features.


The 7-seater version of the Creta 

includes a reprinted LED tail lamp, new tailgate and bumper. It has a 10.24 inch touchscreen infotainment system with bluelink connectivity, automatic climate control, 6 airbags, leather seat upholstery, panoramic sunroof, wireless charger, air purifier. It has 3 engine options 1.4 liter turbo petrol with 140bhp power, 1.5 liter naturally aspirated petrol with 115bhp power and 1.5 liter turbo diesel with 115bhp power.

The company has been testing the electric WagonR for the past two years. Its testing is now in the final phase. Information about its battery and electric motor has not been revealed yet, but the old report states that its range is up to 100 km on a single charge. The company had earlier clarified that WagonR EVs are being considered for commercial buyers and private fleet operators.

It will have a new grille, revised headlamps, new alloy wheels and a new style of taillamp. The 7-seater SUV is also expected to have a new D-pillar and a newly designed rear section. It will have 7 seats in 3-line. The Grand Campus will have other features, including a leather upholstery and an updated infotainment system. The SUV is also expected to feature a panoramic sunroof. It will get a 2.0 liter diesel engine, which can come in the option of manual and automatic gearbox.


Mahindra's most popular next generation Scorpio in the SUV segment will also be launched next year. The car will get a 2.0 liter turbocharged Deal motor engine, which will generate 160bhp of power and 350Nm of torque. It can get a gearbox with 6-speed manual transmission and DCT option.

It will get a 1.2 liter K12C four cylinder naturally aspirated K12C petrol engine. It generates power of 90bhp. The engine is mated to an electric motor. It gets a 0.2kWh battery in the boot motor upfront, whose electric motor generates 13bhp of power and 30Nm of torque. The car will get a 5-speed automated manual transmission. Due to the hybrid engine, the mileage of the car will be up to 32 km. It will have a newly designed alloy wheel.

Ford makes many updates to its hatchback every year. Its new incarnation will be launched in 2021. It will have Mahindra's mStallion 1.2 liter turbo petrol engine, which can generate 110 bhp of power. No information has been released yet about its interior and exterior. It is believed that it will be more attractive and powerful than the current variant.

It is a pickup version of the high-speed off-road SUV Ford Endeavor. It will be powered by a 2.0-liter 4-cylinder turbo diesel engine that can generate a maximum power of 213 PS and a torque of 500 Nm. The car will come with a 10 speed automatic gearbox. It will come with a four wheel drive system.

It is a pickup version of the high-speed off-road SUV Ford Endeavor. It will be powered by a 2.0-liter 4-cylinder turbo diesel engine that can generate a maximum power of 213 PS and a torque of 500 Nm. The car will come with a 10 speed automatic gearbox. It will come with a four wheel drive system.


This will be the most powerful car in the hatchback segment. It will have a 1.0 liter 3-cylinder EcoBoost engine, which can generate power up to 125 PS. It also has the option of a 1.5 liter EcoBlu engine that can generate 120 PS of power and 300 Nm of torque. It can also be launched in a 2.0 liter diesel engine with 150 PS of power and 370 Nm of torque. The car will have a 12.3-inch TFT infotainment display with features like Apple CarPlay and Android Auto, Abiant Lite, 10 speakers, LED headlights, dual zone climate control.

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Dec 19, 2020

GPSC EXAM DATE FOR VARIOUS EXAM 2020-2021

 

 GPSC EXAM DATE FOR VARIOUS EXAM 2020-2021

GPSC exams are conducted by the Gujarat Public Service Commission. GPSC conducts various recruitment examinations for Class I, II and III vacancies in the Gujarat State Administration.


Latest Updates about GPSC Exam

GPSC 2020-21 Notification Out – The commission has released the GPSC 2020-21 notification for Gujarat PSC Class I Services. Candidates can get the 2020-21 recruitment details in the linked article.

GPSC Notification 2020-21:-Download 

GPSC Calendar 2020-21 is released  on the official website. Aspirants can download the GPSC Calendar PDF from below:




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Get color jigs meets! Color puzzles to bring pictures to life!

Get color jigs meets!  Color puzzles to bring pictures to life!


Art Puzzle,  jigsaw Coloring 

  Welcome to Art Puzzle - a new colorful game that offers you the ultimate aesthetic experience.  It's a place where coloring books complete jigsaw puzzles.  Solve hidden puzzles, explore beautiful landscapes and admire the imaginative image.  Try this inspiring revival of the classic coloring game!

  In the art puzzle game, you will enjoy the amazing hidden pictures that come to life, as you try to put all the pieces in the right place.  It’s an exciting experience that has completely improved the traditional concepts of color and puzzles for adults.

  Art Puzzle is a super relaxing and aesthetically appealing kind of art games.  Once you start, you will not be able to stop playing.  Say goodbye to boredom and stress because there are so many pictures for your color;  Each one painting is aesthetically stunning and intelligently imaginative.

  If you like games like number and color according to jigsaw puzzles, you will definitely like our app!  In Art Puzzle you need to find the right place for each puzzle piece.  As a result, you will bring beautiful art stories to life.

  Our coloring game contains a large number of satisfying art stories.  Designed as a quiet game for stress-relief, the art puzzle will give you a chance to take a break and bring your daily routine to life.  At first glance, you might think that this art coloring game is quite simple.  However, some spots are hidden from your eyes, so be prepared for the challenge.  We've created a simple but challenging tile that matches the mechanic to enhance your gaming experience.


  Find Art Puzzle Free:


  * A completely unique gaming experience.
  * A perfect fusion of two popular genres - coloring books and jigsaw puzzles.
  * Interesting content from top artists from around the world.
  * Stunning pictures that come to life.
  * Helpful hints to guide you when you stop solving picture puzzles
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Highlight Of Last Week

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