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Feb 18, 2021

Online Education Daily Home LEarning Video 18 February std 3 to 12

 Online Education Daily Home LEarning Video  18 February std 3 to 12


India has entered into a replacement era of online education within the wake of the COVID-19 pandemic outbreak, but it creating a wedge between the haves and have nots. The growing digital divide is additionally being witnessed among rich and poor states of the country. for instance , the web has reached the utmost number of individuals in Delhi, Kerala, and Haryana, but it's still faraway from the bulk of individuals within the northeastern states, except Assam.

The DNA analysis will attempt to peep into the explanations behind the growing digital divide, which is obstructing the trail of online education in India. If you're ready to see this analysis on your mobile or an online device, then you're lucky. you ought to attempt to understand the matter of these people that aren't ready to get an education through the web despite willing to pursue it.


Although Digital India has become a necessity during the COVID-19 lockdown, the question is additionally being asked if we are ready with requisite infrastructure for online education. If the scholars belonging to each section of society are equipped to avail of online education?


In our childhood, we've heard stories about how our previous generation strived hard to urge educated. Our older generation still narrated stories on how that they had to steer for several kilometers to succeed in school, or how did they complete their studies within the light of candles or street lights. Former President of India and great scientist APJ Abdul Kalam wont to sell newspapers to continue his studies. Former Prime Minister Manmohan Singh wont to study under the road lights. 

Ananya, who lives in an populated area , has wi-fi reception , and says she is in a position to log in to her classes and follow them easily.

"The experience is awesome and classes are going rather well . this is often our college now," she told BBC Punjabi.

But for Mahima, who lives during a village, it's been a frustrating experience.

For one, she has no home wi-fi. Instead she relies on her mobile phone's 4G signal, a standard source of internet across rural and small-town India.

But the phone signal is strongest on the terrace of her house, so Mahima often has no choice but to review there within the searing heat. Even then, she says, she may or might not be ready to join the classes online.

Teachers describe them both as "brilliant" students, but ever since classes moved online, they need found themselves on opposite sides of India's digital divide.


"I have barely attended 10-12 classes within the last one and half months. sometimes I desire crying due to the backlog. i'm so behind the syllabus."




The government has been touting online classes as a viable alternative, but unequal and patchy access to the web has meant the experience is vastly different counting on location and household income.



With quite 630 million subscribers, India is home to the world's second-largest internet user base. But connectivity remains a problem , especially since mobile data - instead of fixed line internet - is that the main source.



The signal is usually uneven, making it hard to stream videos smoothly, and electricity supply is erratic, which suggests devices often run out of charge.



Along with several researchers, i'm engaging with families across the country who are sharing stories about how they're supporting their children with education needs while schools are closed.


IMPORTANT LINK TO WATCH TODAY HOME LEARNING VIDEO:: 

All of this was recently flagged by state representatives to the federal ministry of human resource development, which oversees education in India.

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Feb 14, 2021

Don't go hungry to lose weight, if you take 500 calories less for 7 days, you will lose 400 grams of weight; Follow these 5 tips

Weight Loss Tips: Don't go hungry to lose weight, if you take 500 calories less for 7 days, you will lose 400 grams of weight; Follow these 5 tips


If you want to lose weight and satisfy your hunger for it then there is no need to do it anymore. You can also lose weight by reducing calories. According to a report published in the Journal of Health Line, 400 grams of weight loss can be achieved by reducing the daily intake of 500 calories per week. Follow tips to reduce your calorie intake ...


Reduce calories in this way without going hungry

Increase water intake: According to research published in the National Library of Medicine, drinking about 2 liters of water per day can burn an extra 96 ​​calories. Many researches have proved that water controls your weight.







Eat more protein, it improves digestion: According to research published in PubMed Central, protein increases the metabolic rate as well as reduces appetite.


Identify Liquid Calories: The brain cannot easily identify the calories taken in the form of liquid. Soda, juice, chocolate, milk and other sugary drinks provide more calories to the body. Avoid it.


Women need 2,000 calories and men 2600 calories: According to the Food and Drug Administration in the United States, an average active woman aged 26-50 needs 2,000 calories per day to maintain weight. While an average active 26-45 year old man needs about 2600 calories per day.

Here are 5 things you should know about obesity

1. Just gaining weight is not obesity

Consultant Bariatric Surgeon of Jaslok Hospital, Mumbai, Dr. According to Sanjay Borude, obesity can be checked in three ways. The first method measures the weight of fat in the body, muscles, bones and water present in the body. Second Body Mass Index. The third way is to look at the size of the buttocks and waist. This test shows if you are an obese person.


2. It is the root of diseases

In general, obesity is the root cause of most diseases. Fat is the cause of diabetes, blood pressure, joint pain and cancer. When fat increases, it increases in every part of the body. Hormones released from fat cause harm. Therefore, every organ of the body is affected by it. For example, pancreatic fat diabetes, kidney fat blood pressure, fat accumulated around the heart are the causes of heart disease.


3. Obesity increases in two ways

Obesity increases for two reasons. The first is genetics i.e. obesity derived from family history. Second, there is increasing obesity due to external causes. For example, eat more foods that are fried or high in calories. Such as, fast and junk food. Obesity is also caused by not burning calories in people who have a sitting job.


4. Understand simple ways to reduce it

Obesity can be easily reduced by walking for 30 minutes every day, climbing stairs, eating light meals at night and doing household chores. This is necessary because it is harmful to the body as well as the brain.

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5. Make small changes in diet

Eat sprouted grains for breakfast. That means consume more mugs, chickpeas and soybeans. Doing this increases the amount of nutrients in it in the body. Include seasonal green vegetables in the diet. Avoid high fat milk, butter and cheese.

The best weight loss app for women to burn fat and lose weight at home! With simple and effective fat burning workouts for women, you can lose belly fat, thigh and arm fat. Follow a 30-day plan and take a few minutes a day to lose weight and get in better shape!


2-7 minute quick workouts and HIIT workouts allow you to lose weight and stay fit anytime, anywhere. Now there is no excuse!


You can track the calories burned and weight loss progress in the graph. No gym, no equipment needed, just use your bodyweight to tone your whole body and gain lean muscles.


4 difficult levels

Created by a professional fitness coach, it has 4 levels for each, both beginner and pro. Different fat burning workouts every day, you can easily stick to it.


Quick workouts for women

Quick workouts, with a duration of 2-7 minutes, are specifically designed for people with busy schedules. You can do them anywhere, office fees, bed, home, etc.


Physical meditation

Fat loss workouts cover all parts of the body that women take care of, abdomen, thighs, arms, buttocks. Focus on your trouble zone, train smart and maximize your fat burning result.


HIIT workouts for women

HIIT (High-Intensity Interval Training), Super Effective Fat Burning Workouts with After Effects has been compressed in 2-7 minutes to help you lose weight anywhere, anytime.


Workout at home

Workout routines to shape your body for your major muscle groups. No gym and no expensive fitness coach needed. Just do a simple home workout and enjoy your fat burning result!


Feature

- 4 difficulty levels, suitable for everyone, men, women, beginner and pro

- Quick workouts

Low impact workouts

- Customize your own workout routines

- No equipment, no gym, no body weight workout

- Fat Loss Workout, ABS Workout, Thigh Workout, Leg Workout, Arm Workout, Fat Burning Exercises For Abdomen

- Workout reminders help you become more disciplined

- Sync workout and calorie data on Google Fit

- Track weight loss progress and calories burned

- Animation and video guide

- The intensity of the exercise gradually increases


Women workout at home

Take a few times a day to increase fat from our sports and women’s workouts at home. Workout at home for women Use only your body weight for a workout at home.


Women's fitness app

In this women fitness app lose belly fat workout and women workout. Lose all belly fat workout and women workout is body weight workout.


Workout for women

The women’s fitness app includes belly fat burning workouts, butt workouts for women, arm workouts for women, leg workouts for women, and core workouts for women. Abdominal fat burning workouts, butt workouts, arm workouts, leg workouts and core workouts are easy and effective.


Fat burning workouts and HIIT workouts

The best abdominal fat burning workouts for women and HIIT workouts for women. Combine fat burning workouts and HIIT workouts for women to get the best results.


Fitness coach

All sports, exercises, workouts are designed by professional fitness coaches. Like having a personal fitness coach in your pocket!

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Feb 13, 2021

Learn about the advantages and disadvantages of dates and the proper method of consumption

Learn about the advantages and disadvantages of dates and the proper method of consumption

 Dates are used as fruits and nuts.  There are many varieties available in the market.  It also causes a change in its price.  During the month of Ramadan, Muslims break their fast by eating dates.  Because it is an instant energy giving fruit.  It gives energy and strength to the body.

 Fresh dates are very soft.  It is quickly digested.  It contains glucose and gives it energy to the body.  Dates benefit from eating in the cold.  Because it helps to keep the body warm from within.  There are many benefits to eating dates.  But it can also be harmful if not eaten properly.


 1. Dates contain potassium.  Eating it keeps BP under control.  Which also eliminates stroke, cholesterol and heart diseases.

 2. Dates are a treasure trove of iron.  If the body is deficient in hemoglobin, dates should be eaten daily with milk.

 3. Dates should also be consumed to relieve constipation.  Dates are high in fiber.  So stomach problems and constipation go away.  There are benefits to eating dates on an empty stomach every morning.

 4. Dates contain sugar, protein as well as vitamins.  It eliminates the deficiency of vitamins and minerals in the body.  It nourishes the body.  For this you should eat dates with milk daily.


 5. Dates are beneficial for pregnant women.  Its consumption eliminates the congenital diseases of the child.

 6. Dates are rich in Vitamin A.  It does not cause eye problems.  Night blindness is also avoided by eating dates.

 7. Dates are the best source of calcium.  Eating it strengthens the bones.

 Damage caused by eating dates

 1. Dates increase blood sugar in the body.  So do not consume too much of it.

 2. Avoid eating dates if you are overweight.  It can cause weight gain.

 3. Diarrhea is often caused by dates.

 4. Many people are also allergic to it, so consult a doctor.

 Ways to store dates

 1. Fresh dates can be eaten for up to 6 months when frozen in an airtight container.

 2. Dried dates can be stored for up to a year.

 3. It should be kept in an airtight container, bag or container.
Do you know why you should eat dates in winter?  Because dates have a lot of health benefits.  Eating which gives energy to the body.  In addition, the doctor also advises people to eat dates every day.  Even people who have diabetes can consume 1-2 dates a day.  Don't worry it doesn't raise blood sugar.

 Dates are widely used in dishes made in Central and Eastern Mediterranean countries.  Dates have many qualities.  Which our body needs.  Dates alone have 23 calories and no cholesterol at all.  So even if you are dieting, you can eat dates comfortably.

 In addition, patients with low blood pressure should wash 3-4 dates in warm water and remove the seeds.  Boil it with hot cow's milk.  Drink boiled milk morning and evening.  Get rid of low BP in just a few days.  And you will turn red like before.  So friends, after knowing all these marks, don't you want to know more of his marks.  So here are the benefits of dates ...

 Benefits of Constipation - People who suffer from constipation should soak a few dates in water at night and dry them in the morning.  Dates contain protein, fiber and nutrition, which helps in relieving constipation.

 Blindness - Dates contain vitamin A and antioxidants, which are considered essential in the disease of blindness.

 For pregnant women: Women who are pregnant and also facing anemia, it is very important for their baby to eat dates rich in Aryan, Calcium, Magnesium, Phosphorus and Selenium.  Eating it increases hemoglobin.

 Osteoarthritis: Nowadays, men also start complaining of joint pain.  Bone pain is caused only by a lack of calcium.  Eating dates every day will make up for the lack of calcium.

 Intestinal disorders: If you have intestinal disorders, you should start eating dates as they contain calcium, vitamin B5, fiber, vitamin B3, potassium and copper, which eliminates this problem.





 Prevents tooth decay: Dates can relieve toothache and its decay.  This is because it contains a mineral called fluorine which eliminates dental problems.
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Feb 10, 2021

Use these 7 government-operated tools and protect your phone and PC from cyber attacks

 

 Anti-virus tools: Use these 7 government-operated tools and protect your phone and PC from cyber attacks


The Ministry of Electronics and Information Technology (MeitY) is constantly working to secure your digital device. He has also created a website called 'Cyber ​​Sanitation Center'. Here are 7 tools to protect your smartphone, computer or device from cyber attack. All these tools are operated by the Indian Computer Emergency Response Team (CERT-In) with Quick Heal, ISKCON.



These tools can be used to track botnet cleaning and malware. Botnets are used to steal data, send spam or other cyber attacks. The government wants you to use these 7 tools to secure your device and protect it from botnet attacks.


Tool number-1

Quick Heel Bat Removal Tool

This tool can be downloaded for free. This tool is operated by the Indian Computer Emergency Response Team. This tool is designed for Microsoft Windows Operated Computer. This tool helps to identify and remove any botnet malware from the computer. This tool can be used on a computer with or without an antivirus program. It protects against data theft, but does not protect against other malware.

Click here to download this tool


Tool number-2

ISKCON Antivirus Bot Removal Tool

This tool also works to remove bots. It can be downloaded for free just like Quick Heel. This tool helps to identify and remove any botnet effects in the computer. It can be used to quickly scan a computer and identify viruses. However, it does not provide safety from other malware. It can only be used on Windows Operated PCs.


Click here to download this tool


Tool number-3

ISKCON AV Toolkit

The Indian Computer Emergency Response Team also operates the ISKCON AV toolkit. This kit is designed for Android smartphones. You can download this for free just like any other tool. This scan removes all types of bots or viruses present in your smartphone.


Click here to download this tool


Tool number-4

USB Resistance Desktop Security

This gives security to your desktop. That is, it controls the pen drive, hard drive, cell phone and other USB supported devices used in the computer. It includes many features like password protection, auto run security and malware detection. This tool can also be downloaded for free. It works on Microsoft Windows 7 and Windows 10.


Click here to download this tool


Tool number-5

Application Whitelisting Software

It can be used on Windows operating system. This is a desktop based application whitelisting solution. This allows pre-approval files to be executed. You can download this software separately for Windows 8 64-bit, Windows 7 64-bit, Windows 10 32-bit, Windows 10 64-bit.


Click here to download this tool


Tool number-6

JSGuard Firefox Web Browser

JSGuard is a browser extension used for the Firebox web browser. This prevents HTML and JavaScript attacks on the browser. It can also be downloaded for free. This is a very useful tool for users running the Internet on Mozilla Firebox.


Click here to download this tool


Tool number-7

JSGuard Google Chrome::

Like Mozilla Firefox, JSGuard has created a browser extension for Google Chrome. This browser also prevents attacks from HTML and JavaScript. You can also download it for free.


Click here to download this tool


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Features: Content/Heuristic based web malware protection. Alerts the user on malicious web pages. Provides detailed analysis of a webpage(by clicking on the icon present in Addon bar).
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Feb 1, 2021

Birds Voice Amazing Technology Touch Anywhere

Birds Voice Amazing Technology Touch Anywhere



Migrations

The presence of birds in the rivers is very clear in winter. The leafy trees let us see these inhabitants, which are also more abundant..


in general, larger in size than those that usually exist during the longest time. In the spring and summer,

however, they do not look so much but they feel like singing a lot because the leaves protect them. If we are not experts in songs, their identification becomes relatively complex.

A collection of free bird call sounds with great quality on your mobile phone!

Bird Calls, Sounds & Ringtones is a ringtone app for your Android™ phone or tablet that can be a nice choice for bird lovers, bird sounds connoisseurs and even those who don’t know much about bird calls and noises, but still enjoy a beautiful birdsong.

Enjoy the sounds of nature! Set a bird ringtone as an alarm, notification sound or an SMS sound and feel like you are in the woods far away from the noise of the cities. Use these bird sounds to help you sleep. Different bird sounds and songs can be an alternative way for you to relax and get away. Get your bird ringtones app now and let the songs of birds express how you feel!

🐦FEATURES OF BIRD CALLS, SOUNDS & RINGTONES:🐦

🦅 120+ bird calls and sounds to choose from
🦅 Set bird calls and sounds as a ringtone / contact ringtone / alarm sound / notification sound
🦜 Set timer to play the bird sound
🦆 Set widget button of favorite bird songs and sounds on your phone home screen
🦆 Beautiful bird pictures to use as your phone wallpapers


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પક્ષી હેલ્પલાઈન નમ્બર લિસ્ટ 1

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In this bird call app there are 121 bird sounds that you can use a bird call identifier. If you are more interested in songbirds, you can then always choose the one that fits you best such as a kookaburra, skylark, blue jay and warbler. And of course, who can resist the beautiful singing birds such as nightingales, cardinals and sparrows.

There are also the sounds of predatory birds the most famous of which are owls, hawks, eagles, falcons and buzzards.

If you are more of the exotic side, then your best choice would be a peacock, parrot, canary and budgies.

If you do not have all your ducks in a row and you are not satisfied with anything from the above, you can always choose a flamingo, or around-the-globe famous pigeon.

Download Bird Calls, Sounds & Ringtones for real enjoyment!



Click Here For Bird Voice Amazone


Dialects of birds Dialects of animals Dialects of birds Dialects of animals Donkeys of monkeys Dialects of monkeys Dialects of elephants Dialects of animals Donkeys Dialects of monkeys Dialects of monkeys Dialects of birds Cheetahs Dialects of elephants

Just like humans, animals, birds and other living creatures also talk to each other through different sounds and bodily actions. There are sounds like crow, bird, goat, frog etc., but we do not understand these sounds that is why they have not been recognized as a language.

That is why these are called dialects of animals and birds. Below are some animal-bird quotes that will be beneficial for the students –
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How to download Voter ID? Get e-EPIC PDF - Steps & Details

 

How to download Voter ID? Get e-EPIC PDF - Steps & Details

The central government has converted the operations of most departments to digital format. That way, people don’t have to worry about the office. In which now every voter of the country will be able to download their identity card (E-Voter ID Card) online. Here we will provide information on how to download Voter ID?

Election Commission of India launches e-EPIC program to celebrate 11th National Voters Day. Union Minister Ravi Shankar Prasad launched an electronic version of the Voter Identity Card on 25 January 2021. The e-EPIC can be downloaded to a mobile phone or personal computer. At the same time, it can be saved like a digital locker. Other identity proofs like the Aadhaar card, PAN card, driving license are already available in digital format.Currently, the e-EPIC download facility is available for the electors registered in SSR 2021 only. This facility will be available from 1st February 2021 onwards for the general voters.

Who are eligible for e-EPIC?

Table of Contents

  • 25th to 31st Jan 2021: Only new electors registered during Special Summary Revision 2021 and having a unique mobile number in Eroll.
  • 1st Feb 2021 onwards: All General electors

How to download e-EPIC?

Voter ID card digital version can be downloaded on a mobile phone or personal computer. e-EPIC can be downloaded through the Voter Portal and NVP Portal. However, the voter-ID card would also be downloaded through the Voter Helpline Mobile app (Android/iOS).

Voter Portal: https://voterportal.eci.gov.in/

NVP: https://nvsp.in/

Voter Helpline Mobile app (Android / iOS)

More Details: Click Here

Steps to download Voter ID

Steps for e-KYC

e-EPIC FAQs

Q. How can I download e-EPIC?
A. You can download e-EPIC from Voter Portal or Voter Helpline mobile App.

Q. Who is eligible for e-EPIC?
A. All new electors registered during special summary revision 2021 and All General electors who have valid EPIC Number.

Q. I lost my EPIC, how can I download e-EPIC?
A. You can search your name in Electoral Roll, note your EPIC number and then download e-EPIC.

Q. What is the file format of e-EPIC?
A. You can download e-EPIC in portable document format (PDF).

Q. What is the file size of e-EPIC?
A. 250 KB

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Earnings up to Rs 5 lakh can be tax-free, insurance premiums can also be increased.

Earnings up to Rs 5 lakh can be tax-free, insurance premiums can also be increased. 



 Senior Citizen: Up to Rs 5 lakh can be earned Tax-free, insurance premium can also be increased relief


 Finance Minister Nirmala Sitharaman may offer several concessions to the elderly in the budget this time.  For one, the income tax exemption limit for them may be increased.  Second, there is talk of increasing the tax relief on its premiums in view of the need for insurance due to the Corona epidemic.  This change will take place in the old tax system.

 Earnings up to Rs 5 lakh can be tax-free
 At present, the elderly do not have to pay tax on income up to Rs 3 lakh a year.  This limit was fixed 6 years ago in 2014.  Given rising inflation, it could be increased to Rs 5 lakh.  Thus, the limit for senior citizens above 80 years of age is already Rs 5 lakh.

 The deduction limit may increase on the insurance premium


 Under Section 80D of the Income Tax Act, health insurance premiums up to Rs 50,000 paid by senior citizens are exempted.  It could be increased to 1 lakh considering the health related needs after the Koro epidemic.

 Deduction on interest earnings

 Under the Senior Citizen Section 80 TTB, a rebate of up to Rs 50,000 per annum can be claimed on interest earned on a savings bank account and a fixed deposit.  It can be increased from 50 thousand to 1 lakh.

 Tax may be levied on the interest of the Senior Citizen Savings Scheme


 Interest received in Post Office Senior Citizen Savings Scheme (SCSS) can be tax free.  At present, it has to pay tax on its interest just like a fixed deposit.  The scheme is currently earning 7.4% annual interest.


 The tax exemption limit on treatment costs may be increased

 Currently, under Section 80DDB, a senior citizen taxpayer can claim a deduction of up to Rs 1 lakh for expenses incurred on treatment of certain diseases.  But illnesses like corona have increased the cost of treatment.  This may increase the tax exemption under section 80DDB.

Digital budget

 This time the budget copy will not be printed.  Budget documents will be made available digitally.  The government has also developed a new mobile app for budget.

 High hopes for salaried and middle class

 The salaried people and the middle class have high hopes for the finance minister.  The salaried class wants the finance minister to make a big announcement about income tax relief.  This is to increase the basic exemption of Rs 2.5 lakh in income tax to Rs 3 lakh

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Whether you want to buy insurance for your motorbike, renew car insurance, or purchase health insurance plans, this app will help you to do it all.

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Enter details. Get exclusive quotes. Make the payment. Receive your motor insurance policy instantly! Also, access your auto insurance policy document, edit details, and check the policy status.

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Check health insurance quotes, choose your preferred plan, and buy health insurance for you and your family. You can use the app to buy Arogya Sanjeevani, Acko Standard Health Insurance Policy.

Access/Edit/Claim Partner Policies

If you have purchased insurance policies via our partners, you can access, edit, and raise a claim using the app. This is also applicable in the case of insurance policies for Mobile/Electronics/Appliances.

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