LRB Gujarat Police Constable Physical Exam Call Letter 2021

OJAS Gujarat Police PSI Call Letter 2021, Gujarat Police ASI PSI Exam Date, Gujarat UPSI APSI Admit Card, OJAS Police IO UASI PST/ PET Hall Ticket, ojas.gujarat.gov.in Police Sub Inspector (PSI) Physical Exam Call Letter Download Link Available Here:

Big News for Candidates! OJAS Police Call Letter for Gujarat PSI Physical Exam 2021 will be downloadable from 26-11-2021. Gujarat PSI Bharti Board has scheduled to take the Physical (PET & PST) Examination from 03-12-2021. Eligible aspirants will get their Gujarat Police UASI IO UPSI APSI Physical Test Admit Card & Exam Centre Details from an OJAS web portal. Here a direct link for downloading OJAS Gujarat Police PSI Call Letter 2021 is also available at the end of this article. Applicants can check more details on Gujarat Police Sub Inspector Exam Hall Ticket, procedure to download OJAS PSI Admit Card and Other Information from the below section.

OJAS Gujarat Police PSI Call Letter 2021 | Gujarat UPSI APSI IO UASI Physical Exam Date, Admit Card @ ojas.gujarat.gov.in

Gujarat Police Bharti Board will conduct Physical Efficiency Test (PET) & Physical Standard Test (PST) for 1382 posts of Armed PSI Male, Unarmed PSI (Male/ Female), Unarmed Assistant Sub Inspector (Male/ Female) and Intelligence Officer as per schedule. Now Gujarat Police PSI Recruitment Board will issue Call Letter to eligible aspirants for appearing in the Physical test. PET exam shall consist of maximum 50 marks. Date and Time of Gujarat PSI Cader Physical Examination (ગુજરાત પો.સ.ઇ. કેડરની શારીરીક કસોટી) along with other important instructions will be intimated through the designated site. Candidates will not get an entry if they do not have Gujarat Police Admit Card at the Test Centre.

પોલીસ કોન્સ્ટેબલ ના કોલલેટર ડાઉનલોડ કરવા અહીં ક્લિક કરો

Applicants appearing for Physical Test can download Gujarat Police UASI / IO / UPSI / APSI Call Letter from ojas.gujarat.gov.in URL link that we have shared below. Here to access OJAS Police SI ASI Exam Hall Ticket from the official website, login details (Confirmation Number and Birth Date) will be required compulsorily.

Gujarat Police Sub Inspector ASI Call Letter 2021 – Overview

Name of Board:	Gujarat PSI Recruitment Board (પો.સ.ઈ. ભરતી બોડ)
Rectt. Advt. No.:	PSIRB/2020-21/1
Exam Name:	ગુજરાત પોલીસ દળમાં વર્ગ-૩ ની પો.સ.ઇ. કેડર પરીક્ષા ૨૦૨૧
Total Posts:	1382 posts
Post Names:	1) UPSI – Unarmed Police Sub Inspector 2) APSI – Armed Police Sub Inspector 3) UASI – Unarmed Assistant Sub Inspector 4) IO – Intelligence Officer
Exam Application Dates:	16th to 31st March 2021 and 05th to 20th October 2021
Physical Test Date:	03rd December 2021 onwards
Call Letter Release Date:	26th November 2021 onwards
Admit Card Download Link:	https://ojas.gujarat.gov.in/
Prelims Exam Date:	Announced Soon
Official Websites:	www.ojas.gujarat.gov.in https://psirbgujarat2021.in www.home.gujarat.gov.in www.police.gujarat.gov.in

Gujarat Police PSI Admit Card 2021 – Details

OJAS Gujarat Police Call Letter for APSI, UPSI, IO and UASI Exam will be released online. It will not be sent by post or courier to the residential address of candidates. Applicants will get around 15 to 20 days for downloading their Admit Card of Gujarat PSI Exam by visiting the online web portal. So candidates are advised to take a print of their Hall Ticket well in advance to avoid a last-minute rush. Gujarat PSI Call Letter for Physical Exam, Preliminary Exam & Mains Exam will be issued separately by the Bharti Board to eligible candidates.

Candidates must set their Printer Setting in A4 Size & Portrait Layout mode while taking a print of OJAS Police Sub Inspector Call Letter. Hence, it can display on 02 pages. There will be an Attendance Form on the first page of Admit Card and Exam related Instructions for candidates on the second page.

Applicants should check the details mentioned on their Hall Ticket of Gujarat Police UASI PSI Exam. Report to the Bharti Board at the earliest in case of any discrepancy. OJAS Call Letter will showcase details such as Name, DOB, Category, Roll Number, Post Name, Photo, Signature, Exam Date, Examination Centre Name and Timings of Exam, etc.

Steps to Download OJAS Gujarat Police UASI UPSI APSI Physical Exam 2021 Call Letter:-

Candidates who are not aware of How to Get OJAS Gujarat PSI Exam 2021 Admit Card from the online portal should not worry. Just check the below steps, follow them and download your GUJ Police Sub Inspector/ Intelligence Officer Hall Ticket easily:-

• 1st Step – Visit the OJAS website – https://ojas.gujarat.gov.in
• 2nd Step – Navigate to the “Examination Call Letter” section available on a homepage.
• 3rd Step – Open a link named “Call Letter for Gujarat Police UASI / IO / UPSI / APSI Physical Examination, 2021“.
• 4th Step – Select Job (i.e. PSIRB/2020-21/1), Insert Confirmation Number of 08 Digits and Birth Date (dd-mm-yyyy) in a login page.
• 5th Step – Press the “Print Call Letter” button after filling up the necessary details.
• 6th Step – A pdf file of your GUJ Police Sub Inspector ASI Admit Card will appear on the screen.
• 7th Step – Download the Hall Ticket PDF file to your device.
• 8th Step – Print a copy of your Admit Card in A4 Size paper to bring on the exam day.

Important Links for OJAS Gujarat PSI 2021 Admit Card

OJAS Gujarat Police PSI Physical Exam 2021 Call Letter:	DOWNLOAD HERE
Gujarat Police PSI PET PST Exam Instructions 2021:
OJAS Official Website:	VISIT HERE – ojas.gujarat.gov.in
PSI Recruitment Board’s Official Website:	VISIT HERE – psirbgujarat2021.in

Documents to Bring at Gujarat Police PSI Exam Centre :

Aspirants should report at the Examination Centre as per schedule given in their Gujarat Police APSI UPSI UASI Hall Ticket along with necessary documents. Following is the list of documents required at the test centre on the day of exam:-

1. Print Out of the Call Letter downloaded from the OJAS Website
2. Valid ID Proofs (i.e. Aadhar Card, Driving License, Voter ID Card, PAN Card, Passport, etc.) in Original & Photocopy
3. Two Passport-sized Photographs
4. Any other documents specified in Admit Card.

OJAS Gujarat PSI UASI Hall Ticket 2021 – General Guidelines

Here are the few Important Points that every applicant should note down before attending the examination:-

1. It is the responsibility of every applicant to download & print their Gujarat Police UASI APSI UPSI Call Letter from the OJAS online portal.
2. The Bharti Board will not take any responsibility in case any candidate miss the exam due to any reason.
3. Without a valid Call Letter in Hard copy and Photo Identity Card, no candidate will be allowed to enter the Physical/ Prelims/ Mains Examination Centre.
4. A candidate must make sure that his/ her photo and other details on the printed call letter and ID card are clear & legible.
5. OJAS Police Hall Ticket provisionally allows candidates to appear in Physical Test based on their particulars provided in the online application. Hence, merely issuance of Admit Card does not necessarily mean acceptance of their eligibility for the recruitment.
6. Applicants have to reach the exam centre on date & time as specified in their Admit Card. Latecomers will not be permitted to take the test.
7. Any kind of electronic gadget (smartwatches, smartphones, Bluetooth devices, etc.) is strictly prohibited inside the test centre. If any candidate found with such items, then debarred from the examination process.
8. No candidate shall be allowed to leave the GUJ UASI APSI UPSI Physical examination venue before the conclusion of their test.
9. For queries or help, Candidates can Contact PSI Recruitment Board at Helpline Number (1800 233 5500) or Postal Address at Bungalow No. G-13, Sector-9, Gandhinagar – 382009.

CONCLUSION : We are ending this article on ગુજરાત પોલીસ પી.એસ.આઇ. ભરતી પરીક્ષા કોલ લેટર here. Hope candidates have got OJAS Hall Ticket related all details by visiting our blog. Let us know through below comment segment if you have any query about Gujarat PSI Exam Call Letter. Stay tuned at www.techufo.in for updates on GUJ Police UASI IO APSI UPSI Exam Date & OJAS Admit Card.

FAQs About OJAS Gujarat PSI Bharti Exam Call Letter 2021

Following are the Frequently Asked Questions (FAQ’s) regarding the OJAS Admit Card/ Call Letter of Gujarat PSIRB 2021-22 Exam so let’s have a quick look:-

When will Gujarat Police issue OJAS PSI Physical Exam Call Letter 2021?

Gujarat PSI Bharti Board will release Admit Card for Physical Test from 26th November 2021 onwards.

What is Gujarat PSI Physical Test Date 2021?

The Physical Test for UASI, IO, UPSI & APSI posts will be held from 03rd December 2021. The physical test will not be held on Sunday.

How to Download OJAS Gujarat Police PSI Call Letter 2021?

Candidates will have to visit https://ojas.gujarat.gov.in to download their Hall Ticket for Gujarat PSI Bharti Board Exam by providing their login credentials.

How many Applications Received for Gujarat Police PSI Bharti Exam 2021?

A total of 5.50 lakhs applications have been received by the Recruitment Board for UASI, IO, UPSI & APSI Posts.

Which Credentials Required for Downloading OJAS Gujarat Police Hall Ticket 2021?

Applicants will need their Confirmation Number [અરજીનો કન્ફર્મેશન નંબર (૮ આંકડાનો)] and Birth Date (જ્ન્મતારીખ) for downloading the Hall Ticket from an online portal.

Can I Get a Hard Copy of Gujarat Police UASI IO UPSI APSI Admit Card by Post?

No. You need to download your Call Letter from the designated site and then make it hard copy by taking a print out in A4 size paper.

ગુજરાત પો.સ.ઇ. કેડરની પરીક્ષા માટે તમામ ઉમેદવારોને શુભકામનાઓ…!!

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Gujarat Gram Panchayat election 2021 Live updates

   Gujarat Gram Panchayat election 2021 Live updates

Taking forward its continuous efforts of building an active democratic citizenry in the country, Election Commission of India has undertaken a new initiative by designing a Mobile Application for developing a culture of avid electoral engagement and making informed and ethical ballot decisions among citizens of the country. The app aims to provide a single point of service and information delivery to voters across the country. The app provides following facilities to Indian voters:

Gujarati voice to text speech recognizer app will make your life much easier through its speech to text feature. You just have to speak naturally in the voice into text voice typing app and it will translate it into Gujarati text automatically. The voice by text or Gujarati speak to text speech recognizer app is great for dictating and recognizing text. Now you don’t need to learn Gujarati in order to communicate in it just use this voice by text voice typing app and speak words of your choice. This speaks to text typing app is great for Gujarati speaking people as they don’t need to use typing keyboard for sending text in Gujarati. 

Caller Name Announcer Apps For Hands-Free Pro: Adopting this trick will take the name of the smartphone and tell you a whose message or phone call came, It often happens that the phone is different from us when we are busy with the necessary work. In that case, if someone gets a call, he has to leave work and go to pick up the phone. In that case, if the phone itself tells you whose phone is coming then you can decide the priority whether you have to pick up the phone or finish your work.

Get the Google Assistant for hands-free help

Your Google Assistant is ready to help when and where you need it. Manage your schedule, get help with everyday tasks, control smart-home devices, enjoy your entertainment and much more.

Just start with: "Hey Google"

Play music and videos with your voice

Find music based on a genre, play your favourite songs, playlists, podcasts and music videos, or find the perfect tunes for activities like cooking, studying or working out. You can also skip songs and adjust the volume.

• "Play workout music"
• "Play my Discover Weekly on Spotify"
• "Set volume to 50%"

Welcome to Caller Name Announcer: Hands-Free Pro, the top Android app that announces the caller name the instant you receive an incoming call or text messages. Faster, better, and 100% free, This is a powerful announcer app to help you drive safely & helps you interact with the device in situations when you’re physically limited. Caller Name Announcer Apps is useful for all who want to show smart than others.

Now, if the Supreme Court does not stay the separate counting process on Monday, the counting of votes will be held on Tuesday for 7 corporations. Last week, the Gujarat High Court on Tuesday ruled in favor of the electoral system for voting in 21 district panchayats, 21 taluka panchayats and 21 municipalities on Sunday, February 2, after counting the votes for the two corporations. Which has been challenged in the Supreme Court. Ahmedabad for 15 years and five other Mu. BJP has been in power in the corporation for 40 years. The BJP has claimed that it will regain power in six cities even in the elections held after the increase in voters and area.

A. Electoral Search (#GoVerify your name in the electoral roll)

B. Submission of online forms for New Voter Registration, shifting to a different

the constituency, for Overseas Voters, Deletion or Objection in the electoral roll, correction of entries & Transposition within Assembly.

C. Register Complaints related to Electoral Services and track its disposal status

D. The FAQ on Voter, Elections, EVM, & Results

DOWNLOAD VOTER HELPLINE APP FROM HERE

E. Service & Resources for Voters & Electoral Officers

F: Find the Election Schedule in your area

G: Find all the candidates, their profile, Income Statement, assets, criminal cases

H: Find the Polling Officials and call them: BLO, ERO, DEO and CEO

I: Click a selfie after Voting and get a chance to be featured in the Official Voter Helpline App Gallery.

J: Download the list of Contesting candidates in PDF format and take the print out.

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Google Photos App Info

Google Photos App Info

• App Download Version : 5.39.0.369251544
• Last Updated : Apr 28, 2021
• Apk Size : Varies with device
• App by : Google LLC
• Category : Photography App
• Content Rating : Everyone
• Support Android Version : Android 21 and above
• Get it on : Google Play

સ્માર્ટફોન સહાય યોજના સંપૂર્ણ પરિપત્ર ડાઉનલોડ કરવા માટે અહીં ક્લિક કરો

About Google Photos app :

Google Photos apk content rating is Everyone and can be downloaded and installed on android devices supporting 21 api and above.

Google Photos is the home for all your photos and videos, automatically organized and easy to share.

• “The best photo product on Earth” – The Verge
• “Google Photos is your new essential picture app” – Wired

The official Google Photos app is made for the way you take photos today and includes essential features like shared albums, automatic creations and an advanced editing suite. Additionally every Google Account comes with 15 GB of free storage and you can choose to automatically back up all your photos and videos in High quality or Original quality. You can then access them from any connected device and on photos.google.com.

Get Official Apps Google Photos :

• FREE STORAGE : Back up 15 GB of photos and videos for free and access them from any device and photos.google.com—your photos are safe, secure, and private to you. All photos and videos you back up in High quality before June 1, 2021 will not count toward your Google Account storage.
• FREE UP SPACE: Never worry about running out of space on your phone again. Photos that are safely backed up can be removed from your device's storage in just a tap. 
• SMART AUTOMATIC ALBUMS: Automatically get a new album with just your best shots after an event or trip, then invite others to add their photos.
• AUTOMATIC CREATIONS: Bring photos to life with automatically created movies, collages, animations, panoramas, and more from your photos. Or easily create them yourself.
• ADVANCED EDITING SUITE: Transform photos with a tap. Use intuitive and powerful photo editing tools to apply content-aware filters, adjust lighting, and more.
• SHARING SUGGESTIONS: With smart sharing suggestions, giving your friends the photos you took of them is painless. And they can add their photos, too, so you’ll finally get the photos you’re actually in.
• FAST AND POWERFUL SEARCH: Your photos are now searchable by the people, places and things in them — no tagging required.
• LIVE ALBUMS: Select the people and pets you want to see and Google Photos will automatically add photos of them as you take them, no manual updates needed.
• PHOTO BOOKS: Create a photo book in just minutes from your phone or computer. You can also see suggested photo books based on your best shots from a trip or period of time.
• GOOGLE LENS: Search the hard-to-describe and get stuff done, right from a photo. Copy and translate text, identify plants and animals, add events to your calendar, find products online, and more.
• SEND PHOTOS IN SECONDS: Instantly share photos with any contact, email, or phone number.
• SHARED LIBRARIES: Grant a trusted person access to all of your photos.

સ્માર્ટફોન સહાય યોજના સંપૂર્ણ પરિપત્ર ડાઉનલોડ કરવા માટે અહીં ક્લિક કરો

Download Google Photos Apps. 

You can also upgrade storage for your Google Account, used for Original Quality photos and videos by subscribing to Google One. Subscriptions start at $1.99/month for 100 GB in the US. Pricing and availability can vary by region

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The magical benefits of drinking water in a copper vessel

In Ayurveda and also in many natural therapies or elders it has been said that drinking water in a copper vessel has many health benefits to the body. Drinking water from a copper vessel flushes out toxins from the body. Which is commonly referred to as talk, cough and bile. Drinking water kept in a copper vessel develops the body's ability to control these three defects and it is because of these three defects that the body becomes diseased. Water stored in a copper vessel is also known as copper water. Drinking water kept in a copper pot, jug or glass for at least eight hours is extremely beneficial for health. So know today its many benefits.

Eliminates bacteria

The nature of copper is known as oligodynamic (the effect of sterilization of metals on bacteria) and regular consumption of the water contained in it can easily destroy the bacteria in the body. Drinking the water in it kills the germs of diseases like diarrhea and jaundice. But one thing to keep in mind is that the vessel should be filled with clean water.

Regulates the functioning of the thyroid gland
According to experts, water with a touch of copper metal normalizes the body's thyroid gland and also regulates its functioning. Drinking water kept in a copper vessel controls the disease, just condition that the water and the stored copper vessel should be clean.
Relieves joint pain, soreness and swelling
Drinking water kept in a copper vessel is very beneficial in joint pain and diarrhea. Copper utensils have properties that reduce uric acid in the body and eliminate joint problems.

અહીંથી વાંચો સંપુર્ણ ગુજરાતી 

તાંબાના વાસણમાં પાણી પીવાના ફાયદા

 અહીંથી જુઓ સંપુર્ણ વિડીયો

 

Makes skin healthy

Water kept in a copper vessel makes the skin glow. Drink water kept in a copper vessel and stay healthy in the morning to make the skin shiny. Apart from this you can also kill the peel on the eyes with this water and also wash the mouth with it. Skin problems will disappear.

Fixes digestion

In case of acidity or gas or any other common stomach problem, drinking water kept in a copper vessel gives relief. According to Ayurveda, if you want to get rid of toxins from your body, drink water kept in a copper vessel for at least 8 hours. This will eliminate the problems.
Prevents aging
No one likes growing old, as many problems start with it. Both men and women want the signs of aging to remain hidden. Then drink copper water regularly if you want to. Drinking this water removes wrinkles, loose skin etc. This type of water also removes dead skin and new skin comes.

Helpful in weight loss

Anyone who wants to lose weight should drink water kept in a copper vessel. Drinking this water reduces the extra fat in the body and does not cause any deficiency or weakness in the body. Water kept in a copper vessel also provides relief to the body.
Eliminates anemia

Copper is essential in most body processes. It works by absorbing essential nutrients for the body. Drinking water kept in a copper vessel cures anemia and disorders.

Supporting the fight against cancer

In case of cancer, you should always drink water kept in a copper vessel. Because the water kept in the copper vessel eliminates the problem of bile and phlegm. This type of water is rich in antioxidants which provide strength to fight against this disease. According to the American Cancer Society, copper helps cancer patients in many ways. This is a beneficial metal in which retained water provides the most benefits. Which has anti-cancer effect.
Eliminates anemia
This fact about copper provides the most surprises. Copper is very necessary and beneficial in most of the body's processes. This works to absorb the essential nutrients in the body. Drinking water kept in a copper vessel eliminates the problems of anemia and blood disorders.

Heals the heart and relieves hypertension

If a person suffers from heart disease or has any kind of heart problem, he should keep water in a copper jug ​​at night and get up in the morning and drink it. It is important to do this regularly. Drinking such water every morning makes the heart strong and healthy. Drinking water kept in a copper vessel improves blood circulation throughout the body. Apart from this the problem of hypertension also stays away from it.

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Identify Depression and Treat it for Depression

  Who gets depression? Depression is a very common disease. Depression can affect anyone - male or female, child or elderly, educated or uneducated, poor or needy. Depression usually starts between the ages of 30 and 40. Every hundred and twenty women and every hundred men get depression sometimes during their lifetime. According to the World Health Organization, depression will be the second leading cause of illness in the world by 2020.

Symptoms of depression: - The patient of depression is constantly feeling sad. He doesn't seem to mind anything. Symptoms include depression, helplessness, and anger. If you have any of the following four or more symptoms, it is advisable to seek treatment from a psychiatrist.

Identify Depression and Treat it for Depression

Sleep disturbances, late sleep, occasional eye openings, sleep deprivation two to three hours earlier than usual, refreshing, deep sleep or excessive sleep.

• Loss of appetite, weight loss.
• To be depressed, not to indulge in activities of interest,
• Feeling weak, tired soon.
• I'm of no use. Such an adenoma.
• Constant frustration.
• I have done nothing wrong, I have committed a great sin, the wrong feeling of being guilty
• Lack of concentration, difficulty in making decisions.
• Speak-walk-think become dull or become fast, gossip
• Constant thoughts of death, thoughts of suicide or attempt.
• Other Symptoms 12% of patients with depressive disorder have strong beliefs that cannot be dispelled by arguments, despite giving false evidence. E.g. My brain is rotten. My heart is pounding, I have committed unforgivable sins, I am of no use, I have become a beggar wandering in a poor way, etc.

Physical symptoms: such as pain in different parts of the body - head, body, chest, back pain, weakness - weakness, etc., patients go to the doctor for depression. The medical examination does not reveal any physical cause for these symptoms. In our country, especially all patients with depression go to the doctor with the same physical symptoms. If a proper diagnosis is not made, the patient has to undergo various tests. Many ineffective drugs are given, a lot of costs are incurred but the problems do not go away.

The above mentioned physical and mental symptoms persist for about twenty four hours in depressed patients. Sadness cannot be removed from any good occasion or good news. Some patients are reluctant to go to the doctor for treatment as they feel a burden on their family.

The biggest risk of depression is suicide. Depression accounts for more than 90% of all suicidal deaths. The first ten most important causes of death include suicide. Suicide is the third leading cause of death between the ages of fifteen and twenty-four. 17% of depressed patients die from suicide.

Contrary to popular belief, most suicide attempts and suicide attempts are committed by friends, doctors or family members. If someone talks about suicide, it should be taken seriously and diagnosed and treated by a psychiatrist as soon as possible, so that the risk of suicide can be avoided. The higher the risk of suicide, the higher the risk of depression in two stages: helplessness, depression, etc., when the patient is recovering from depression during treatment. .

અહીંથી વાંચો સંપુર્ણ ગુજરાતી 

ડિપ્રેશન વિશે જાણવા જેવું

ડિપ્રેશન સારવાર

તણાવ અને મનોપચાર

ડિપ્રેશન દૂર કરવા કેટલીક જરૂરી બાબતો

 

Types of depression

Depression can be diagnosed if the symptoms persist for more than two weeks in a row. The more serious the depression, the greater the impact on daily life. As the severity of the disease increases, it becomes impossible to enjoy even the activities you like. Only with successful treatment can most patients recover completely.

Many patients have only one attack of depression and never experience depression again. But most patients have frequent seizures. The disease becomes chronic in fifteen to twenty percent of patients. These long-term patients may also have more severe depressive attacks.

About half of all patients recover from a second attack in five years. The period between two attacks is usually exactly the same person. They can handle work, social and economic responsibilities. No one even realizes that. That he had a disease before this. Fifteen to twenty percent of patients develop depression, which lasts for more than two years.

The onset of guilty feelings about having the affair, in the first place, further zaps whatever energy the partner having the affair might still have left. Such abrupt changes in mood are due to chemical changes in the neurons of the brain. About 90% of these patients can be completely cured with treatment and the symptoms of most patients can be controlled.

Depression in women

Depression is more common in women than in men. Physical as well as social factors may be responsible for this. The dual responsibilities of home and business, not having a husband, the responsibility of caring for children or elderly parents can be stressful. Endocrine changes during the life cycle - Changes during menstruation, miscarriage, postpartum, and around menopause increase a woman's risk of depression. .

It is common for many women to experience fatigue, restlessness, boredom, nausea, irritability, insomnia and crying in the immediate days after delivery. Treatment of depression only becomes necessary if multiple symptoms of depression last for more than fifteen days at a time. About 15-20% of women develop depression within a month of childbirth. In addition to treatment, help and guidance from the family in caring for the newborn is important. 

Depression in men

Men also get depressed but they can't accept it. Abroad, four times more men die of suicide than women. Instead of despair or helplessness, men are more likely to be irritated or angry. They also consume excessive amounts of alcohol or other drugs or are constantly on the move. Depression is a real disease that needs treatment.

Depression in old age

Most seniors are satisfied with their lives. Aging should not be considered as depression. Older people with depression typically complain of physical problems: sleep, hunger, pain, tingling, or poor memory. They don’t talk about sadness, not being happy, mourning for a long time after the death of a loved one, and so on. Depression can be accompanied by physical illness or depression. Aging can also be an effective treatment for depression. .

Depression in children and adolescents

Depression can also occur in children and adolescents. The child refuses to go to school, makes various physical complaints, stays attached to the parents, worries that something will happen to the parents, stays behind in teaching or the parents do not obey the teachers. Psychiatry is especially effective in treating depression in children. .

Why does depression occur?

Not one but various factors are responsible for depression. Depression is more common in some families. .

Some changes are seen in the brains of depressed patients. The brain is made up of countless coils of millions of interconnected nerves. Proper functioning of biochemicals, known as neurotransmitters, is used to communicate between them. Deficiency of serotonin and norepinephrine in these chemicals can lead to depression. Some physical ailments, such as hypothyroidism or drugs used to treat other physical ailments, can cause depression.

Any change in life especially a negative incident e.g. Money, prestige, loss of a loved one, etc. are often associated with the onset of depression. Depression often occurs after childbirth. Depression is especially common among single-parent mothers who are struggling to cope with financial difficulties, raising young children and raising a family.

Depression often begins after a stressful event. The sadness that results from a social situation is a common experience. E.g. If this happens after the death of a relative, will there be sadness? Are considered and are not treated. Many people in society face traumatic situations. But not everyone gets sick. Sometimes depression starts even if there is no stressful incident. Depression does not start with the wrath of mantra-tantra or gods and goddesses.

Diagnosis

The doctor usually performs a thorough physical examination. Performs laboratory tests as needed. Checks for any physical ailments or medications for them that are responsible for depression. It asks the following questions. .

What's wrong?

• Since when is the problem? How did it start
• What is the effect of symptoms on life?
• Has this happened before?
• Was there any treatment for it?
• What was the treatment? How much did it benefit?
• Thoughts of suicide come?
• Alcohol or other drugs?
• Has any family member ever had such a problem?
• What treatment did he receive? How much did it benefit?

Treatment

Depression is caused by physical, mental and social factors. Therefore, medication, electric shock treatment, psychiatry and the support of relatives are also important for treatment. With medication alone, up to 90% of patients with severe depression can recover in four to six weeks. Electric shock shakes benefit 5% of patients. Different types of psychiatry help more patients.

If a family member of a patient is depressed and has benefited from certain medications, the patient is more likely to benefit from the same medication. .

Depending on the possible side effects of the medication, the physical ailment and the medication given for it, the doctor will prescribe the safest and most effective medication for depression in a particular patient. .

Medications are usually started with low doses. But the drug is increased until the effective dose of the drug is beneficial. Some of the symptoms of depression, such as sleep, appetite, etc., improve rapidly. Sadness is finally removed from Sai. It can take up to three to four weeks (in some cases two months) for the drugs to get the most benefit. It just so happens that there is a slight benefit from the medication now that it feels better. If it works without medicine or if there is no benefit, then there is no benefit from the medicine. Thinking this, the patient stops the medicine on his own. This is not right. It is important to take regular medication long enough for the full benefit of the medication. Often side effects of the drug appear before the drug can be used. .

Once effective, the effective medication should be continued in the same dose for at least one year

Comes here. If the drug is stopped earlier, the symptoms reappear. Usually the drug is stopped by slowing down the dose, not completely. Medications should not be stopped manually without consulting a doctor. Medications have to be taken for life if there are frequent seizures or if the depression lasts for more than two years. .

Depression medications are not the only sleep medications. Moreover, these drugs do not become addictive. The doctor will examine the benefits and side effects of the medication. If a person suffering from depression suffers from any physical ailment, the doctor should be informed about the antidepressant medication he / she is taking during the treatment. Anti-depressant medications are safe in themselves but can have the opposite effect if taken with other medications. Alcohol consumption is not advisable.

Anxiety medications are not antidepressants. But sometimes doctors also prescribe antidepressants, along with antidepressants, in the early stages of treatment for insomnia. Anxiety medications alone do not completely cure depression. .

Drugs called lithium, diavalprox and carbamazepine are effective for bipolar disorder. In addition to these drugs, antidepressants need to be given for depression in bipolar disorder. .

Depression medications can have side effects just like physical illness medications. But these side effects are short-lived and mild. A doctor should be consulted immediately if side effects of the medication affect daily life.

Psychiatry

In psychiatry the depressed patient meets with a trained psychiatrist and the depression is eliminated through communication. Different types of psychotherapy can be effective. Psychiatry is usually done along with medications or electric shock shakes. Psychiatry alone is not effective in severe depression. Psychiatry alone can be effective in less severe depression. In psychiatry the patient is given an understanding of the disease. It is hoped that successful treatment will be provided. The patient is trained to discern negative thoughts, challenge them and replace them with realistic ideas. The psychiatrist promotes the expression of emotion and establishes a warm supportive relationship.

Electric shake treatment

Electrical shake treatment is given in cases where there are constant suicidal thoughts, hallucinations, drugs are not safe or the drugs have not benefited. The patient is injected and made unconscious. Then a mild electric current is passed through his brain. So that comes in wi. Such a shock comes.

Such treatment is usually given two to three times a week. About 5 to 20 such treatments are given until the patient recovers or seems to be ineffective. This treatment is completely painless, safe and effective. Sometimes he saves lives by eliminating suicidal thoughts. In some patients the memory of recent events is weakened enough for a few weeks. But this is not permanent. Medications need to be continued for up to a year even after the electric shock has healed. About 20% to 5% of depressed patients benefit from electric shock treatment.

How can relatives help a depressed person?

Self-help can help a person with depression to be diagnosed and treated in a timely manner. Patients with depression are reluctant to go for treatment because of negative thoughts and disability that nothing good is going to happen. With the insistence and help of relatives, they can be ready for treatment. According to the doctor's instructions, they should take the medicine exactly until the symptoms of depression go away (6 to 8 weeks). Once cured, the patient can take the medicine on his own. A person with depression needs support. It requires understanding, patience, love, and encouragement. It is important to talk to the person who is suffering from depression and listen carefully. Do not deny the feelings he expresses, but tell what the reality is and give hope. If he does not accept your invitation, insist again. Try to engage him in hobbies, sports, religious or cultural activities. But don't push too hard in this matter. Excessive pressure can also make me feel like I have failed. The depressed patient needs change, needs your support. You pretend, you are lazy. The mind becomes firm, what sadness comes? Don't say etc. Most depression is cured by treatment. Remember to tell the depressed patient for sure that the treatment and help will get better over time.

What do you do if you have a depressive disorder? It seems. It is very important to know that these negative thoughts and feelings are a symptom of depression. These thoughts and feelings will gradually subside when the treatment has a good effect.

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GMRC Recruitment 2021 | Apply Online for Assistant Manager & Other Posts

GMRC Recruitment 2021 | Apply Online for Assistant Manager & Other Posts

GMRC Recruitment 2021 | Gujarat Metro Rail Corporation (GMRC) Limited has published a notification for the recruitment of various post. Those candidates who are interested in the recruitment of various details. You can find other details like post name, age limit, educational qualification, experience, selection process, syllabus, application fee and how to apply are given below. Keep checking OjasAlert regularly to get the latest updates. 

GMRC Recruitment 2021 | Apply Online for Assistant Manager & Other Posts

Posts Name:

Project Wing: For Ahmedabad Metro Rail Project Phase – II & Surat Metro Rail Project

• Assistant Manager (Rolling Stock: 01 Post

• Assistant Manager (Signalling): 02 Posts

• Assistant Manager (L&E): 03 Posts
O&M-Civil Wing: For Ahmedabad Metro Rail

Executives:

• Joint General Manager (Civil/Track (O&M)): 01 Post

• Deputy General Manager (Civil/Track (O&M)): 01 Post

• Manager (Civil/Track (O&M)): 02 Posts

• Assistant Manager (Civil/Track (O&M)): 04 Posts

Non-Executives:

• Senior Section Engineer (Civil/Track (O&M)): 03 Posts

• Section Engineer (Civil/Track (O&M)): 02 Posts

• Assistant Section Engineer (Civil/Track (O&M)): 04 Posts

• Junior Engineer (Civil/Track (O&M)): 04 Posts

• Maintainer (Civil/Track (O&M)): 04 Posts

Total Posts: 31 Posts

Educational Qualification:

Read their official notification for educational qualification.

How to Apply Online:

The application form must be filled online accurately, name, surname, date of birth, gender (category) or any other matter will not be amended later. Of which special note.

Important Dates:
• Starting Date of Apply Online : 13-10-2021
• Last Date to Apply Online : 12-11-2021

Notification: Click Here

Apply Online & More Details: Click Here

NOTE: Please always Check and Confirm the above details with the official website – Thanks for visit this useful Post, Stay connected with us for more Posts.

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subh muhurt of diwali 2021

 subh muhurt of diwali 2021

દિવાળી ના શુભ મુહુર્ત

Diwali begins with Rama Ekadashi on Wednesday. The festivals of Diwali this year have an eclipse of dates, due to which the date of Dhanteras-Kalichaudash and the date of Kalichaudash-Diwali fall on the same day.

The five-day Dipotsav festival is starting from today. In some places this festival starts from Rama Ekadashi. Due to the difference in the calendar, there is confusion about Dhanteras this time. A few will celebrate the festival on November 12 and a few on November 13. According to astrologers from Varanasi, Tirupati and Ujjain, the thirteenth date this year will start on the evening of November 12 and will last till around 3 pm on November 13.

Due to this, November 12 is the thirteenth date in the pollution season, so on this evening, Dhanteras festival should be celebrated by worshiping Lord Dhanvantari and lighting the Yama Deepak. If you want to shop on the thirteenth date, you can do so on November 13th.

Thus Dhanteras can be purchased for 2 days. The 14th date will then start on the 13th and will last till about 1.25 pm on the 14th. Then Amas will start and on the 14th Kalichaudash and Diwali will be celebrated. On the 15th there will be Govardhan Puja and on the 16th there will be Bhai Beej Parva.

A special day with Dhanteras unseen moments: -

According to scholars, Dhanteras will be the best time for shopping in the evening with worship of Lakshmi and Kubera and Yama Dipdan. Shopping can be done all day as there is a tradition of shopping on the day of Dhanteras.

મહાલક્ષ્મી પુજા વિધી ગુજરાતીમાંં વાંચો 

It is auspicious to buy silver coins, Ganesha and Lakshmi statues on this day for the sake of keeping the family intact, as well as the tradition of buying gold and silver items. Apart from this it is customary to buy brass, bronze, steel and copper utensils.

Dhanvantari also appeared on this day, which is why this day is called Dhanteras. In Samudra Manthan, Lord Dhanvantari brought nectar in a kalash, so metal utensils are bought on this day.

Another puja performed on Diwali

Along with Diwali Lakshmiji, Delhi Vinayak (Sriganesha), Kalam, Saraswati, Kubera and Deepak are also worshiped. According to scriptures, this is a part of Deepavali worship. His worship brings happiness, prosperity, intelligence and auspiciousness. Simultaneously, the worship of the lamp destroys all kinds of sorrows and sins.

Dehli Vinayak Puja

Write om sriganeshay namah, swastika symbol, auspicious benefit on the walls of the shop or office with vermilion and while writing go chant om dehlivinayakaya namah mantra, worship with pooja material and flower at the same time.

Mahakali (medicine) worship

Place the medicine (ink pot) on the flower and rice near Mahalakshmi. Put vermilion on it and give Mauli (Nadachadi) ring. Rather than chanting Om Srimahakalyai Namah, perform puja by completing the worship of ink pots and Mahakali with fragrant objects and flowers.

Worship of the article

Tie Mauli (Nadachadi) on the article (Kalam) and keep it in front and chant Om Lekhnisthayai Devyai Namah Mantra and worship by smelling, flower, rice

Vahikhata Pujan

Draw a swastika with kanku or saffron-sandalwood on the vahikhata. Put five lumps of turmeric, coriander, lotus, rice, durva and a few rupees on it.

Kuberpooja

Meditate on Kubera by drawing a swastika on the vault or place to keep money. Aum Kuberaya Namah Worship with worship material and flowers while speaking. Instead of praying after pooja, keep turmeric, sandalwood, saffron, coriander, lotus, rupee and Durva in the treasury. Then pray to Kuber for money.

The date of Diwali starts from 2.18 pm on Saturday, November 14, and will last till 10.37 am on Sunday, November 15. In the meantime, New Year's Chopda Pujan, Lakshmi Pujan can be performed.

Sunday will be the due date as the date is not available. It is considered inauspicious to start a New Year's business on the fall day. Doing muhurat on this day does not keep the business afloat.

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